Stretch Out Summer With Intention
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Don’t let this last week of summer slip away! Pick a place nearby that you usually drive to, and walk or ride bikes there instead.
Read More Ways To Have A More Intentional Summer
The Intentional Summer | NY Times Blog
If You're On The Road, Use This Pose To Stay Relaxed And Open
It's a great stretch if you've been in the car for longer than you're used to. Try it here.
