Oct
2
9:30 AM09:30
Calendar of Events
Join me for upcoming therapeutic workshops, meditations, and slow-flow practices to restore, rejuvenate and re-enter your daily life feeling more Inspired, aligned, and grounded.
Filtering by: Deep Listening
Jul
27
10:00 AM10:00
Live Streaming | Meditation Monday. FREE 15 Minute Deep Listening Practice to Feel More Calm, Clear, and Open.
Join me for a fifteen-minute guided mindfulness meditation designed to help you feel more grounded, present, and relaxed. In these offerings, I incorporate teachings from her book Deep Listening that include awareness practices of the body, breath, mind, and the present moment. Each meditation is recorded and available for you to repeat as often as you wish throughout the week.
These simple, repeatable, practices are good for all levels of experience.
Jul
13
10:00 AM10:00
Live Streaming | Meditation Monday. FREE 15 Minute Deep Listening Practice to Feel More Calm, Clear, and Open.
Join me for a fifteen-minute guided mindfulness meditation designed to help you feel more grounded, present, and relaxed. In these offerings, I incorporate teachings from her book Deep Listening that include awareness practices of the body, breath, mind, and the present moment. Each meditation is recorded and available for you to repeat as often as you wish throughout the week.
These simple, repeatable, practices are good for all levels of experience.
Jul
6
10:00 AM10:00
Live Streaming | Meditation Monday. FREE 15 Minute Deep Listening Practice to Feel More Calm, Clear, and Open.
Join me for a fifteen-minute guided mindfulness meditation designed to help you feel more grounded, present, and relaxed.
Jun
29
10:00 AM10:00
Live Streaming | Meditation Monday. FREE 15 Minute Deep Listening Practice to Feel More Calm, Clear, and Open.
Join me for a fifteen-minute guided mindfulness meditation designed to help you feel more grounded, present, and relaxed.
Jun
22
10:00 AM10:00
Live Streaming | Meditation Monday. FREE 15 Minute Deep Listening Practice to Feel More Calm, Clear, and Open.
Join me for a fifteen-minute guided mindfulness meditation designed to help you feel more grounded, present, and relaxed.
Jun
15
10:00 AM10:00
Live Streaming | Meditation Monday. FREE 15 Minute Deep Listening Practice to Feel More Calm, Clear, and Open.
Join me for a fifteen-minute guided mindfulness meditation designed to help you feel more grounded, present, and relaxed.
Jun
8
10:00 AM10:00
Live Streaming | Meditation Monday. FREE 15 Minute Deep Listening Practice to Feel More Calm, Clear, and Open. (Copy)
Join me for a fifteen-minute guided mindfulness meditation designed to help you feel more grounded, present, and relaxed.
May
4
10:00 AM10:00
Live Streaming | Meditation Monday. FREE 15 Minute Deep Listening Practice to Feel More Calm, Clear, and Open.
Join me for a fifteen-minute guided mindfulness meditation designed to help you feel more grounded, present, and relaxed.
Apr
27
10:00 AM10:00
Live Streaming | Meditation Monday. FREE 15 Minute Deep Listening Practice to Feel More Calm, Clear, and Open.
Join me for a fifteen-minute guided mindfulness meditation designed to help you feel more grounded, present, and relaxed.
Apr
20
10:00 AM10:00
Live Streaming | Meditation Monday. FREE 15 Minute Deep Listening Practice to Feel More Calm, Clear, and Open.
Join me for a fifteen-minute guided mindfulness meditation designed to help you feel more grounded, present, and relaxed.
Feb
1
3:00 PM15:00
Nov
17
11:00 AM11:00
Oct
26
7:00 PM19:00
Oct
11
5:30 PM17:30
Oct
10
to Oct 11
