CBS Radio | with Pat Farnack
/Interview Highlights:
Deep Breathing. One way to release tension and re-adjust your body, says Jillian Pransky, is through deep breathing exercises.
Deep Breathing. One way to release tension and re-adjust your body, says Jillian Pransky, is through deep breathing exercises.
Entire interview with host Pat Farnack discussing Jillian's new book Deep Listening and the benefits of Restorative Yoga, mindfulness and meditation.