The Richard Brendan Show | with Richard Brendan
/Interview:
On Sunday's radio show Jillian will share insights from her book, DEEP LISTENING: A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart.
On Sunday's radio show Jillian will share insights from her book, DEEP LISTENING: A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart.
Join Dr. Friedemann Schaub and his special guest, Jillian Pransky and learn effective techniques on how to use the power of self-awarenss to shift out of constant busyness into a harmonious balance of mind and body.
Today I’ll be talking with Jillian Pransky, mindfulness yoga and meditation teacher, recovering over-strider, and the author of a beautiful new book on softening and healing your heart, Deep Listening.