Transformation Radio | with Dr. Friedmann Schaub

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Interview:

Join Dr. Friedemann Schaub and his special guest, Jillian Pransky and learn effective techniques on how to use the power of self-awarenss to shift out of constant busyness into a harmonious balance of mind and body.

Podcast: Inspire Nation with Michael Sandler | How to Clear Your Mind & Open Your Heart

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Podcast:

Today I’ll be talking with Jillian Pransky, mindfulness yoga and meditation teacher, recovering over-strider, and the author of a beautiful new book on softening and healing your heart, Deep Listening.