A workshop for yoga teachers, healers, and care givers of all kinds to deepen your skills and tool bag in offering transformational relaxation sessions. We will draw from progressive relaxation exercises, imagery, yoga nidra, and breathing practices to help create the deep states of relaxation. You will enjoy a 1.5 hour class, lecture, and hands on exercises. Come to heal yourself and others!
Calendar of Events
Jillian Pransky is a certified master yoga teacher, and yoga alliance certified teacher who leads yoga retreats, yoga teacher trainings, yoga classes and yoga workshops on yoga therapeutics and restorative yoga. Check out the list of upcoming events.
