Learn to Create Restoratives With 1-3 Props
Not enough props, no problem. Most studios are not equipped with a variety of props or enough props for big classes. But actually, it is sometimes more relaxing to use less props.
This workshop will show you how to create a deeply nourishing practice with little props and also give you tools to bring restoratives into a Vinyasa or Hatha practice without pulling out a pile of props. You will be amazed at just how deep you can go. Jillian will lead you though a delicious minimal prop class and through a ‘show and tell’ that will allow you to try many variations yourself. You will leave with a great bag of tricks for your flow classes, privates, meditation and restorative classes. Also great for Pilates teachers, body workers/physical therapists and all caretakers.
Total Cost: $70