1 of 4 Modules for 100 Hour Therapeutic Yoga Teacher Training
This training is geared toward those who want to create and offer a full Restorative Yoga class, incorporate restoratives into current yoga classes, develop a deeper personal practice, or integrate restoratives with another type of therapeutic modality. It is offered in several formats and locations throughout the year.
This training is perfect for:
New and experienced yoga teachers as well as health professionals, including doctors, nurses, psychotherapists, occupational therapists, social workers, mental-health professionals, counselors, body workers, mind-body fitness instructors, health coaches, and others working in healing, helping, and teaching professions.
Topics covered include:
- Science of the Relaxation Response theory
- Anatomy of the nervous system and anatomy of the subtle body
- Neurological, physical, psychological, and energetic principles of working with Restorative Yoga
- Observing bodies and making skillful propping decisions
- Sequencing skills and themes
- Unique use of verbal cueing and voice as a tool to deepen student’s relaxation
- Philosophy and applications of Restorative Yoga asana
- Foundations for building a restorative practice for private clients
- Incorporating restoratives in traditional Hatha yoga or vinyasa yoga group classes
- Foundations of creating a healing practice
- Handling energetic and emotional release
- Teacher-student relationship
