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2.0 New Year's Reset Series: Release & Refresh

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In these profound yet simple sequences, we will move mindfully as we clear stagnant energy, creating more space for your inner radiance and energy to glow and flow. Practices will integrate mindful yoga flows, healing rhythmic breathing, and deeply restorative relaxation.

This is a three-part series occuring Fridays at 10:00 AM EST that can be purchased individually or as a package for 15% off.

Recording access through Thursday, January 21