Core Strength: Power & Grace

When we live from our center, we move and respond from our inner power and grace. With a strong core, we’re stable in our bodies, calm in our minds, and clear in our hearts.

Ready for this deep exploration of our core? Join Jillian’s spring class series! We’ll cultivate a supple psoas, harness our ocean breath, ignite the fire of transformation, and so much more—all on the path to connect to and enhance your energy, sense of spaciousness, and wisdom.

We’ll discover how to come home to ourselves, to know ourselves intimately, through our core. As we transition into summer, we’ll learn to move, make decisions, and respond from our center in the daily moments of our lives.