THE BIG FALL RESET
*FREE* 5-DAY SAVASANA SERIES
Relax, Restore, & Replenish Your Inner Resources
September 27 - October 1
Receive a daily practice in your inbox!
Recording access through October 7
FREE!
*Plus, by signing up, you’ll be entered for a chance to win a FREE spot in my fall practice series, Autumn Attunement: Rooted, Rested, & Flowing with Change.
Register for my Newsletter to receive fall series details, coming soon!
DESCRIPTION
You are invited to join a therapeutic 5-Day Savasana Series that will help you feel more rooted, rested, and restored in your life. In as little as 10 minutes a day, each practice will provide the ultimate care and kindness for your nervous system, so you can bring this relaxation off the mat and into your world. z
Sign up, and you will receive a guided deep relaxation practice delivered to your inbox every morning for five days beginning on September 27.
You will progressively explore how to land in Savasana, from a traditional lying-down position to a seated version, and eventually even as a standing pose, so you can step into the world feeling more open and at ease.
