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Free Friday Class: The Big Melt

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Join us for a free class to prepare to shift into spring (and invite your friends and family too!). This slow flow and restorative sequence is designed to warm, nourish, and rejuvenate your body and mind - as we prepare to shift into spring. This free class will kick off our full spring series.

Earlier Event: March 4
Teaching Restorative Yoga Online
Later Event: March 12
Free Zoom Deep Listening Meditation