Continuing Education

All of Jillian's workshops and trainings are accredited by Yoga Alliance for Continuing Education Credits (CEC). Certificates and letters of attendance are available upon request.  


RELAXING YOUR STUDENTS INTO HEALTH AND HAPPINESS

A workshop for yoga teachers, healers, and care givers of all kinds to deepen your skills and tool bag in offering transformational relaxation sessions. We will discuss and practice techniques that are known to help initiate the relaxation response and bring the nervous system into a state of healing.  Class will cover the science of imagery and belief in healing as well as explore several techniques including progressive relaxation exercises, yoga nidra, and breathing practices to other help create the deep states of relaxation.  You will enjoy a 1.5 hour class, lecture, partner work and hands on exercises.  Come to heal yourself and others!

See calendar for all upcoming dates.

 

PROPPING SAVASANA FOR DEEPER STATES OF HEALING

Through lecture, demonstration and experience Jillian will introduce simple propping and guidance techniques to help facilitate a deeper release into the state of relaxation and create a more direct effect on the nervous system. You will enjoy a 1.5 hour class, lecture, partner work and hands on exercises.  Come to heal yourself and others.

See calendar for all upcoming dates.

 

The Art & Science Of Guided Relaxation

This workshop is for yoga teachers, healers, and care givers of all kinds to further develop your skills and tool bag in offering transformational savasanas, restorative classes, relaxation sessions, and meditations. You will learn how to artfully choose words, create imagery, sequence instructions, and craft a pace and tone that will help your students initiate their own healing and rejuvenation.

See calendar for all upcoming dates.

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