Restorative Yoga: Teacher Trainings and REtreats coming up.

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Since 2001, I have been leading Restorative Yoga Teacher Trainings across the country. Seventeen years later, it is amazing to see these healing styles of yoga being offered everywhere. Popular magazines are featuring restorative practices and celebrities are promoting it. “Restorative is the new power yoga” and has most definitely been trending in 2017 - as  confirmed by the nearly 22K shares of Yoga Journal's article titled Why Restorative Yoga is the 'Most Advanced Practice'.

But most exciting is the research confirming the impact of restorative yoga. It impacts everything from:

  • Relieving insomnia to increased energy
  • Alleviating symptoms of depression to calming anxiety
  • Supporting digestion to improved elimination
  • Improving healing time to lessening chronic pain

I am continually gifted the opportunity to witness life-changing shifts in my students. The profound effect that restorative yoga has on my students (and myself!) fuels my passion and dedication for helping other teachers further experience and develop their skills in these healing practices.

I am now gearing up for my annual full track training in NYC at YogaWorks this February as well as an Immersion in LA at YogaWorks in May. I'll also be offering shorter Restorative Trainings at Yoga Journal Live NYC in April. Below is the current 2018 Restorative Yoga Teacher Training with details for each training.

I am also very excited that my online course with Yoga Journal:  Restorative Yoga 101: Journey Into Stillness With the Tools and Practice to Heal, Restore, and Rejuvenate is now available on demand! This course is an amazing compliment to my teacher trainings, my Deep Listening book, or simple as a stand alone experience. (Plus, upon completion of this course you can receive 30 CECs from Yoga Alliance.)

Lastly, I have two very special retreats coming up.  A Winter Reset Retreat in the Redwood Forest at the new magnificent 1440 Multiversity Retreat Center February 2-4, 2018 and my debut Deep Listening Retreat at the renowned Omega Institute in Rhinebeck, New York May 25-28.

As always, please feel free to email with any questions at info@jillianpransky.com. 

TEACHER TRAINING SCHEDULE:

YogaWorks: NYC (Soho)

February 23-28
FULL TRACK RESTORATIVE SPECIALTY TEACHER TRAINING

February 23-24
Level 1 Restorative Yoga Teacher Training
Learn to create and offer a restorative yoga practice, incorporate restorative poses into private sessions or more active yoga classes. The program is also perfect for body workers or those who want to integrate restorative practices with other therapeutic modalities.

February 25-26
Level 2 Restorative Yoga Teacher Training
Deepen your skills and knowledge in meeting the needs of your students and using therapeutic application of restoratives when working with students suffering from chronic stress, pain, illness, or injury.

February 27
The Art of Teaching Restorative Yoga with Minimal Props
No Props? No Problem! Learn to Create Restorative Poses with 1-3 props.

February 28
Guiding and Cueing Students into Deeper states of Relaxation NYC Yogaworks 
Learn Language and Techniques To Guide Your Students Into Deeper States Of Rest And Healing.
 

YogaWorks: LA (Santa Monica)

May 9
Deep Listening Mini Retreat. A Restorative Yoga Experience and Book Signing

May 9
The Art of Teaching Restorative Yoga with Minimal Props
No Props? No Problem! Learn to Create Restorative Poses with 1-3 props.

May 10-12
3 Day Restorative Yoga Teacher Training Immersion
Restorative Yoga Training Level 1 Intensive (5/10)
Restorative Yoga Training Level 2 (5/11-12)

This can be taken as a one-day Foundations training or a three-day Training. Foundations must be completed to participate in Level 2 unless you have years of experience teaching Restorative and have applied directly to Jillian at info@jillianpransky.com.