Master The Art of Conscious Relaxation. Attend an Upcoming Trainings and Retreats

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The profound effect that restorative yoga has had on my life and those I share it with, fuels my passion and dedication for helping others experience the depth of this healing practice and develop the skills to share it with others.

Only once a year I offer all of my Restorative Yoga Training Modules consecutively, in one program. YogaWorks will be hosting this program in NYC at the Balanced Arts Studio on January 23-30, 2020 and registration is NOW OPEN for ALL modules. 

During these trainings we dive deep into the behind the scenes workings of Restorative Yoga and examine this practice as a path for experiencing our wholeness and well-being. We study the nervous system, anatomy, and subtle energy body in restorative poses while learning how to create support for optimal energy flow on physical, physiological, energetic, and emotional levels.

While we cover all the basic poses, tools, and techniques to create a restorative practice, we primarily explore how to create conditions for the profound awareness of connection with oneself - body, mind, soul - as well with the natural world, life force, and fundamental spaciousness we all share.

Over these 8 days and various modules, we build skills progressively allowing you time integrating a vast body of work including science, application, methodology, practice teaching and so much more.

Should you wish to join me for a retreat, workshop, or shorter training check out my calendar below as I have several upcoming programs in the tri-state area, LA, Costa Rica, and online.

And, mostly, thank you for practicing. As each of us learns to relax more deeply, it's not only good for us, but we have a nourishing impact on everyone we come into contact with. It is an offering you are making to everyone around you. And little by little, this helps spreads more peace on the planet. 

Restorative Yoga Teacher Trainings
Hosted by YogaWorks at the Balance Arts Center, NYC 151 W 30th St.
Please note that space is limited for these modules.

Full Track Complete Restorative Yoga Teacher Training
January 23-30 | $1650 
Learn More / Register Now.

Level 1 Restorative Yoga Teacher Training
January 23-24 | $510*
9 am-5:30 pm 
Learn to create and offer a full Restorative Yoga class, incorporate restoratives into other yoga classes, develop a deeper personal practice, or integrate with other therapeutic modalities. Learn more / register now.

Level 2 Restorative Yoga Teacher Training**
January 25-26 | $510*
1/ 25: 9 am-5:30 pm & 1/ 26: 9 am-4:30 pm  
Deepen your skills and knowledge in using therapeutic application of restoratives when working with students suffering from chronic pain or illness, injury, emotional or mental challenges, and other stressors. (You must have taken the Level 1 RYTT with Jillian to register.)  Learn more / register now.

The Art of Teaching Restorative Yoga with Minimal Props
January 27 |  $210*
9:30 am-4 pm
Learn to create restoratives with 1-3 props.  Learn more / register now.
 
Guiding and Cueing Students into the Deeper States of Relaxation
January 28 |  | $210*
9:30 am-4 pm
Learn to bring your students into deeper states of rest and healing. Learn more / register now.
 
Hands-On Assists for Savasana & Restoratives
January 29 | $210*
9:30 am-4:30 pm 
Learn to cultivate a safe environment, appropriate protocol, and skillful techniques for hands-on during restoratives poses. Learn more / register now.
 
Integrating Slow Flow and Restorative (Restore Your Flow)
January 30 | $210*
9:30 am-4:30 pm*
This training will focus on incorporating slow, mindful flow yoga sequences into class warm ups, restorative practices, and prior to meditation.  Learn more / register now.

More UpComing Events


12/13 Expanding In The Heart Of Winter.  Alluem Yoga. Cranford NJ.

1/3 New Years Mini Retreat Honor Yoga. Honors Yoga. North Brunswick, NJ

1/10-12 Annual New Year's Renewal Retreat with Garth Stevenson and Chantress Kristen Ambrosi Kripalu. Lenox, MA -  Note: Will Selling Out.

1/12  Winter Wellness & Deep Listening Mini Retreat in the galleries of Magazzino Italian Art. Cold Spring, NY

3/4 Integrating Slow Flow and Restorative Yoga (Restore Your Flow) Kaia Yoga. Westport, CT

3/14  Spring Renewal Mini Retreat and Teacher Training at  Dig Yoga. Lambertville, NJ.

3/27-30: Restorative Trainings. Santa Monica, LA. Yoga Works.  Registration Details To Come.
3/27-29. 3-Day Restorative Yoga Training Immersion
3/30. The Art of Teaching Restorative Yoga with Minimal Props. 3/30. NEW! Integrating Slow Flow and Restorative Yoga  

4/18-25 Costa Rica Yoga Retreat 
Save $300 when you register now. 8 spaces left.
Blue Spirit. Nosara, Costa Rica

5/8-10 Open Campus Yoga Session at Pema Chodron Retreat Omega, Rhinebeck, NY.

5/29-31 Deep Listening Yoga and Meditation Retreat. Omega, Rhinebeck NY