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The Yogalicious Blog
my teachings, tools & musings on all-things restorative yoga, mindfulness, well-being, seasonal-soul support, and living your most authentic, rooted life.
Fire Up Your Digestion + Try This Agni Stoking Elixir
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Digestion, in Ayurveda, is a cornerstone of well-being. From the lens of Ayurveda, every disease is believed to arise from inefficient digestion. Agni, the fiery metabolic energy of digestion, allows us to assimilate food while ridding the body of wastes and toxins. Agni transforms dense physical matter into the more subtle forms of energy the body needs to be healthy, generate warmth, and also sustain a balanced mood and clear mind.
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