RELAX MORE IN YOUR DAILY LIFE
A 5 week online at home retreat to help you feel more calm clear and open in the real moments of your daily life.
CLASS OPENS AUGUST 6, 2018
Enjoy a 10% savings by using
coupon code: JP2018 at check out.
The most frequent question my students ask me on the last day of a retreat is, "How do I continue feeling this way, once I return home and re-enter 'real life'? How do I live this way?"
Truth be told, many students in my weekly class also share that the balance they may create in their morning practice, can be gone shortly after they step off their mat and turn on their iPhone. They are longing to feel the effect of their yoga in more areas of their life - but don't quite know how to bring their practice into their daily life.
This is the inspiration for my new online course: Relax More: Deep Listening for a Calm Body, Clear Mind, and Open Heart - In Your Daily Life which begins on August 6, 2018.
Relax More is based on the cutting-edge science of the relaxation response. I will share practical tools to help you feel relaxed inside your body, mind and your life... day after day, not just on retreat.
CLASS OPENS AUGUST 6, 2018
Enjoy a 10% savings by using
coupon code: JP2018 at check out.
