Filtering by: Restorative Yoga
Omega Institute: Sleep Smarter for a Healthy Life
Aug
27
to Aug 29
Omega Institute, Restorative Yoga, Retreats, Slow Flow, SUMMER, Therapeutic

Omega Institute: Sleep Smarter for a Healthy Life

  • Omega Institute for Holistic Studies (map)
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In this weekend workshop, America’s most trusted sleep doctor, Michael Breus, and sleep specialist at the University of Arizona Andrew Weil Center for Integrative Medicine, Rubin Naiman, present the tools you need to sleep better and smarter—and feel better.

Drs. Breus and Naiman are joined by master qigong instructor Yang Yang and certified yoga therapist Jillian Pransky, who guide you in the ancient sleep-enhancing practices of qigong, yoga nidra, and Ayurveda.

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RESTORE: RECEIVE &  OFFER SUPPORT FUNDRAISER
Jun
11
7:30 PM19:30
Restorative Yoga, Special Event, Fundraiser

RESTORE: RECEIVE &  OFFER SUPPORT FUNDRAISER

A Restorative Yoga Class Benefitting the Loveland Foundation Therapy Fund. 
Thursday. 7:30-8:30.
$20 for Live stream & recording access for 7 days. 
 
Join us for a simple but potent series of mindful yoga, restorative poses, and Metta meditation. As we come home to our body, breath, mind, and heart, we increase our capacity for compassion and connection, for change and evolution. As we do this for ourselves, we set conditions to experience deeper connections with others and the world around us.
 
100% of the class proceeds will be donated to the Loveland Foundation Therapy Fund, which provides financial assistance for mental wellness to Black women and girls nationally seeking therapy.

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Teaching Restorative Yoga Using Minimal Props. A Teacher Training
May
15
1:00 PM13:00
Online Course, Restorative Yoga, Special Event, Teacher Training, Zoom

Teaching Restorative Yoga Using Minimal Props. A Teacher Training

This workshop is great for those who want to enhance their current approach to Restorative Yoga, begin to incorporate restoratives into their flow yoga classes, meditation classes, develop a deeper personal practice, or integrate restoratives with another therapeutic modality.

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