Filtering by: Omega Institute
Omega Institute: Sleep Smarter for a Healthy Life
Aug
27
to Aug 29
Omega Institute, Restorative Yoga, Retreats, Slow Flow, SUMMER, Therapeutic

Omega Institute: Sleep Smarter for a Healthy Life

  • Omega Institute for Holistic Studies (map)
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In this weekend workshop, America’s most trusted sleep doctor, Michael Breus, and sleep specialist at the University of Arizona Andrew Weil Center for Integrative Medicine, Rubin Naiman, present the tools you need to sleep better and smarter—and feel better.

Drs. Breus and Naiman are joined by master qigong instructor Yang Yang and certified yoga therapist Jillian Pransky, who guide you in the ancient sleep-enhancing practices of qigong, yoga nidra, and Ayurveda.

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