A Restorative Yoga Class Benefitting the Loveland Foundation Therapy Fund. 
Thursday. 7:30-8:30.
$20 for Live stream & recording access for 7 days. 
 
Join us for a simple but potent series of mindful yoga, restorative poses, and Metta meditation. As we come home to our body, breath, mind, and heart, we increase our capacity for compassion and connection, for change and evolution. As we do this for ourselves, we set conditions to experience deeper connections with others and the world around us.
 
100% of the class proceeds will be donated to the Loveland Foundation Therapy Fund, which provides financial assistance for mental wellness to Black women and girls nationally seeking therapy.