Filtering by: Restorative Yoga
RESTORE: RECEIVE &  OFFER SUPPORT FUNDRAISER
Jun
11
7:30 PM19:30
Restorative Yoga, Special Event, Fundraiser

RESTORE: RECEIVE &  OFFER SUPPORT FUNDRAISER

A Restorative Yoga Class Benefitting the Loveland Foundation Therapy Fund. 
Thursday. 7:30-8:30.
$20 for Live stream & recording access for 7 days. 
 
Join us for a simple but potent series of mindful yoga, restorative poses, and Metta meditation. As we come home to our body, breath, mind, and heart, we increase our capacity for compassion and connection, for change and evolution. As we do this for ourselves, we set conditions to experience deeper connections with others and the world around us.
 
100% of the class proceeds will be donated to the Loveland Foundation Therapy Fund, which provides financial assistance for mental wellness to Black women and girls nationally seeking therapy.

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Live Streaming | Mid-Week Reboot: Release, Restore, and Rejuvenate
May
6
10:00 AM10:00
Restorative Yoga

Live Streaming | Mid-Week Reboot: Release, Restore, and Rejuvenate

Restore yourself with this practice designed to release stress and tension from the body and mind. In this practice, I will weave together a flowing series of mindful movement, soothing stretches, rejuvenating breathing practices, and restorative yoga. You'll emerge more grounded, calm, and spacious.

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Live Streaming | Mid-Week Reboot: Release, Restore, and Rejuvenate
Apr
29
10:00 AM10:00
Restorative Yoga

Live Streaming | Mid-Week Reboot: Release, Restore, and Rejuvenate

Restore yourself with this practice designed to release stress and tension from the body and mind. In this practice, I will weave together a flowing series of mindful movement, soothing stretches, rejuvenating breathing practices, and restorative yoga. You'll emerge more grounded, calm, and spacious.

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Live Streaming | Mid-Week Reboot: Release, Restore, and Rejuvenate
Apr
22
10:00 AM10:00
Restorative Yoga

Live Streaming | Mid-Week Reboot: Release, Restore, and Rejuvenate

Restore yourself with this practice designed to release stress and tension from the body and mind. In this practice, I will weave together a flowing series of mindful movement, soothing stretches, rejuvenating breathing practices, and restorative yoga. You'll emerge more grounded, calm, and spacious.

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