Good Morning America | It's National Relaxation Day: 4 ways to relax at your office

Shutterstock

Shutterstock

Contribution:

By: GMA Wellness

"Good Morning America" turned to two experts for tips on how to relax while you're at work.The good news is that relaxation doesn't mean you have to lay down on a couch or take a nap, two things that would turn heads in the office.