Family Circle | The Power of Yoga

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By: Joann Van Zuidman

With the popularity of yoga continuing to soar, we asked three yogis to help you discover some of the benefits of a regular yoga practice... And Jillian Pransky, a senior instructor at Be Yoga in New York City, teaches gentle poses for tight muscles and a busy mind.

Family Circle | 7 Days to a Serene Routine

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Article:

Yoga in Paradise. That was the aptly named retreat I attended at the Hotel Na Balam in Isla Mujeres, Mexico. Yoga instructor Jillian Pransky led a weeklong journey to practice yoga and relax in the sun. I brought home these sanity saving "souvenirs" to cultivate inner peace--on and off the yoga mat.