NoMad | Exploring Spaciousness and Clarity in the Unknown

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Interview:

By: Phoebe Miller

I share with Phoebe my own journey of letting go of control to experience spaciousness again and again. We speak about her relationships with her son & father are also mirrors of our collective stories of finding our way back to meeting ourselves again.

Yoga Journal | Restorative 201 Trailer

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Video:

Program Trailer hosted by Yoga Journal

Restorative 201: Short, Simple Practices to Stay Calm on the Mat (and in the Moment). This course features simple, short practices designed to integrate into your day easily and immediately. Class begins June 24th. Enroll today.