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Jillian Pransky

Yogalicious: Jillian Pransky's Restorative Yoga & Mindfulness Blog

Jillian Pransky is a Master Certified Yoga Instructor. Her Yogalicious blog is a where you can read her thoughts on yoga and life, and get her recommendations for great products, recipes and more. 

Jillian Pransky
  • ABOUT/
  • Schedule/
    • Calendar of Events
    • Retreats
    • Teacher Trainings
  • Practice/
    • LIVE practice on ZOOM
    • Online Studio
    • Partner Courses
  • The Book/
  • BLOG/
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The Yogalicious Blog


my teachings, tools & musings on all-things restorative yoga, mindfulness, well-being, seasonal-soul support, and living your most authentic, rooted life.

 
June 25, 2018

Forest Bathing - Healing Through Nature's Love

June 25, 2018/ jillian pransky
Forest Bathing - Healing Through Nature's Love

Yoga and Ayurveda teach us that well-being is the balanced and dynamic integration between our environment, body, mind, and spirit.  And harmonizing ourselves with nature is essential for health. 

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June 25, 2018/ jillian pransky/ Comment
Home Practice, Recommended Practice, Recommended Reading, Summer
Meditation, Visualization, Guided Meditation, Forest Bathing
November 30, 2017

Let Your Heart Fill Your Chest.... A Guided Visualization

November 30, 2017/ jillian pransky
Let Your Heart Fill Your Chest.... A Guided Visualization

When we practice metta, it affects how we feel toward ourselves. And how we feel toward ourselves affects how we feel about others.

Imagine the way a flower's sweet scent wafts out into the world.

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November 30, 2017/ jillian pransky/ Comment
Fall, Home Practice, Recommended Practice
Practice, Meditation, Visualization, Thanksgiving
August 10, 2017

Forest Bathing - Healing Through Nature's Love

August 10, 2017/ jillian pransky
Forest Bathing - Healing Through Nature's Love

Yoga and Ayurveda teach us that well-being is the balanced and dynamic integration between our environment, body, mind, and spirit.  And harmonizing ourselves with nature is essential for health. 

Read More
August 10, 2017/ jillian pransky/ Comment
Home Practice, Recommended Practice, Recommended Reading, Summer
Meditation, Visualization, Guided Meditation, Forest Bathing
  • ABOUT/
  • Schedule/
    • Calendar of Events
    • Retreats
    • Teacher Trainings
  • Practice/
    • LIVE practice on ZOOM
    • Online Studio
    • Partner Courses
  • The Book/
  • BLOG/
  • Press/
    • Features
    • Read
    • Watch & Listen
  • Contact/

Jillian Pransky

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