YogaDork Ed | Learning to Receive and Restore: The Benefits and Significance of Restorative Yoga

Article:

By Jillian Pransky

I was originally drawn to yoga in the early 90s as an athlete and a typical over achiever.  I played sports all my life, was a collegiate soccer player, a marathon runner, and an avid 7-day a week aerobics junkie.  In my business career I held a fast paced position as a Mass Market, Marketing Director for a Major Publishing house. After work, and every day between 1986-1994, I taught 5 fitness classes a week. That was until I discovered yoga.