Practices are all about balancing strength and softness.

Practices are all about balancing strength and softness.

“Water is fluid, soft, and yielding. But water will wear away rock, which is rigid and cannot yield. As a rule, whatever is fluid, soft, and yielding will overcome whatever is rigid and hard.” —Lao Tzu

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Join us for a 4 day immersion combines level 1 and 2, and Teaching Restoratives with Minimal Props.

Join us for a 4 day immersion combines level 1 and 2, and Teaching Restoratives with Minimal Props.

Join us for a 4-day immersion combines level 1 and 2, and Teaching Restoratives with Minimal Props.

3 Day option available for March 27-29, and if space permits, single workshop registration may open 2-4 weeks in advance of the training.

For yoga teachers, bodyworkers, nurses, and physical, occupational, and mental health therapists.

Learn how to bring your students into a practice of restorative yoga that helps them release layers of tension, engage the relaxation response, and feel more at ease in their bodies. Jillian Pransky offers clarity on how the gross anatomy, subtle energy body, emotional body, and mental body work together in restorative poses.

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