Admittedly, I was once a master goal driver. One May, I ran my first five-mile course ever, and only a few months later, I ran a full marathon. I've always enjoyed proving myself. But soon after I began practicing yoga, I grew aware of how I've used my own strength to 'overpower' myself.
Read MoreIn February 2016, I was one of 25 featured experts in women’s empowerment and yoga for The Divine Feminine Yoga Conference. Judith Lasater, Angela Farmer, Sally Kempton, Amy Weintraub, Nischala Joy Devi and many other amazing teachers shared their personal stories and encouragement to live more authentically even in the face of self-doubt or fear.
Read MoreI'm so excited to be one of 25 featured experts in women’s empowerment and yoga for an upcoming online event, where we will share personal stories and encouragement to live our authentic selves, even in the face of self-doubt or fear.
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