YogaDork Ed | The Good, The Bad and The Ugly: Training for Meditation

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Article:

By Jillian Pransky

Let’s be straight, sometimes our life circumstances just plain suck. This is often the very heart of the teachings I have received from the masters I study with. What I learn from them, what I also know to be true from my own practice and life experience, is that while my situation sucks, I don’t have to. How I respond is up to me.