Yoga Journal | 4 Must-Try Restorative Poses

/
image_360x270_read_yj_restorativeadvancepractice.png

Article:

How to get the most support from your props. Well-propped restorative poses can offer us the experience of being cradled and protected while releasing deep-held tension and providing the opportunity for true relaxation. Learn how to set yourself up for your most rejuvenating practice yet.