Rodale Wellness | How to Prepare for Your Deep Listening Practice
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Article:
by Jillian Pransky
If you're new to a daily practice, the idea of doing something every day may seem daunting. But these steps will make it easier.
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I’ve been sourced as a yoga expert in the field of mindfulness, wellness, and health in various nationally-acclaimed publications. Below, you’ll find stories and helpful resources to bolster your practice, on and off the mat.
Publishers Weekly | Mind, Body, Spirit Books for Fall Tackle the Timeless
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Article:
by Lynn Garrett
Publishers and authors in the mind-body-spirit category are bringing new perspectives to evergreen topics.
Readers Digest | This Small Mental Trick Is Helping Me Make Better Decisions Every Day
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Article:
Get ready to give up mindless multitasking for something better—more control over your life every single day.
