Take Your Teaching (or Practice) to a Deeper Level With Me This Spring.

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Dive deep into Restorative Yoga with this 4-day Teacher Training.

March 27-30 

YogaWorks, Santa Monica, CA

Bring your students into the deep practice of restorative yoga in order to support conditions for self-healing and wellbeing, as well as insight and evolution. This 4-day training comprised of a three day intensive of Restorative Therapeutics followed by a day of Teaching Restorative Yoga with Minimal Props.  Learn more.


Practice with me at my upcoming events.

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Restore Your Flow. March 4 2020 | Kai Yoga: Westport, CT. This training will focus on creating and guiding students through slow, mindful flow yoga as a restoring practice as well as integrating slow flows into restorative yoga sessions.

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Join Me In Paradise. April 18 - 25 2020 | Blue Spirit Resort: Nosara, Costa Rica.  We just added Two Rooms! Come join us for a slow week in paradise. This retreat offers you the time, space, beauty, and joy to reconnect, rejuvenate, and reset.

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Creating Meditative Yoga Practices and Mindful Flows. March 14, 2020 | Dig Yoga: Lambertville, NJ. New! Learn to integrate meditation and mindfulness techniques into your practice and classes to take them off the mat and into daily life!

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Deep Listening: A Yoga, Meditation & Relaxation Retreat. May 29 - 31, 2020 | Omega Institute: Rhinebeck, NY. Enjoy a weekend of mindful slow flow, restoratives, meditation, and nature, to deepen your experience of connectedness.