Take Your Teaching (or Practice) to a Deeper Level With Me This Spring.
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View my featured upcoming teacher trainings and retreats.
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The Yogalicious Blog
my teachings, tools & musings on all-things restorative yoga, mindfulness, well-being, seasonal-soul support, and living your most authentic, rooted life.
Yoga In paradise! Costa Rica Retreat april 18-25, 2020
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I am SO excited to Return to Costa Rica! Due to the publishing of my book Deep Listening in 2017 I had to skip the past two years at this amazing retreat center. In fact, the cover of Deep Listening was taken on the beach at our retreat center! This truly is one of my favorite warm weather getaways ever! With an intimate group, amazing nature, incredible food…. I am already counting the days to head back to Blue Spirit!
Read MoreYoga In Paradise! (Early Registration Ends January 17).
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I am SO excited to Return to Costa Rica! Due to the publishing of my book Deep Listening in 2017 I had to skip the past two years at this amazing retreat center. In fact, the cover of Deep Listening was taken on the beach at our retreat center! This truly is one of my favorite warm weather getaways ever! With an intimate group, amazing nature, incredible food…. I am already counting the days to head back to Blue Spirit!
Read MoreExperience Deep Renewal w/me in Costa Rice and Save $300 until SEPT. 1st.
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I am SO excited to Return to Costa Rica! Due to the publishing of my book Deep Listening in 2017 I had to skip the past two years at this amazing retreat center. In fact, the cover of Deep Listening was taken on the beach at our retreat center! This truly is one of my favorite warm weather getaways ever! With an intimate group, amazing nature, incredible food…. I am already counting the days to head back to Blue Spirit!
Read MoreJoin Me in Paradise! and Save $400 until June 25
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I am SO excited to Return to Costa Rica! Due to the publishing of my book Deep Listening in 2017 I had to skip the past two years at this amazing retreat center. In fact, the cover of Deep Listening was taken on the beach at our retreat center! This truly is one of my favorite warm weather getaways ever! With an intimate group, amazing nature, incredible food…. I am already counting the days to head back to Blue Spirit!
Read MoreRetreat to Return to Life More Vibrantly & Join Me in Costa Rica
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Enjoy an incredible re-entry after completing rejuvenating yourself on my Deep Retreat: The Elements and The Equinox in Costa Rica's Blue Zone.
I am excited to be returning to Costa Rica's Blue Zone this year with Pravassa Wellness Travel. Last year was truly one of my most remarkable retreats and as a testament, we have only a few spots left open now.
Read MoreThe Elements & The Equinox Retreat in Costa Rica's Blue Zone
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This coming spring, in the spirit of transformation, I'm changing things up. I'll be traveling to Costa Rica's pristine beaches, endless ocean and expansive lush forests to host my Spring Equinox retreat at Blue Spirit Retreat Center with Pravassa. This paradise is guaranteed to dissolve every tension and restore your energy, fluidity, and joy.
Envision yourself practicing yoga everyday, away from daily responsibilities and routines--it has the power to create creates incredible shifts! You'll be steps away from the beautiful beaches, amidst fresh jungle air, and you'll be fed delicious organic meals. This retreat will have you feeling completely renewed.
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