Take Your Teaching (or Practice) to a Deeper Level With Me This Spring.
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View my featured upcoming teacher trainings and retreats.
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The Yogalicious Blog
my teachings, tools & musings on all-things restorative yoga, mindfulness, well-being, seasonal-soul support, and living your most authentic, rooted life.
Yoga In paradise! Costa Rica Retreat april 18-25, 2020
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I am SO excited to Return to Costa Rica! Due to the publishing of my book Deep Listening in 2017 I had to skip the past two years at this amazing retreat center. In fact, the cover of Deep Listening was taken on the beach at our retreat center! This truly is one of my favorite warm weather getaways ever! With an intimate group, amazing nature, incredible food…. I am already counting the days to head back to Blue Spirit!
Read MoreYoga In Paradise! (Early Registration Ends January 17).
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I am SO excited to Return to Costa Rica! Due to the publishing of my book Deep Listening in 2017 I had to skip the past two years at this amazing retreat center. In fact, the cover of Deep Listening was taken on the beach at our retreat center! This truly is one of my favorite warm weather getaways ever! With an intimate group, amazing nature, incredible food…. I am already counting the days to head back to Blue Spirit!
Read MoreExperience Deep Renewal w/me in Costa Rice and Save $300 until SEPT. 1st.
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I am SO excited to Return to Costa Rica! Due to the publishing of my book Deep Listening in 2017 I had to skip the past two years at this amazing retreat center. In fact, the cover of Deep Listening was taken on the beach at our retreat center! This truly is one of my favorite warm weather getaways ever! With an intimate group, amazing nature, incredible food…. I am already counting the days to head back to Blue Spirit!
Read MoreJoin Me in Paradise! and Save $400 until June 25
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I am SO excited to Return to Costa Rica! Due to the publishing of my book Deep Listening in 2017 I had to skip the past two years at this amazing retreat center. In fact, the cover of Deep Listening was taken on the beach at our retreat center! This truly is one of my favorite warm weather getaways ever! With an intimate group, amazing nature, incredible food…. I am already counting the days to head back to Blue Spirit!
Read MoreSummer Retreats
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I am excited to offer several summer opportunities to share a compassionate listening space with you:
Read MoreReady to Feel Deeply Renewed? Join me at the beautiful Omega Institute for a yoga and nature retreat
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Join me at the beautiful Omega Institute for a three-day yoga and nature retreat and return to your daily life feeling more calm, clear and open.
May 31st - June 2nd 2019 | Omega Institute Rhinebeck, NY
I am so excited to be leading my premier three-day retreat at Omega. I have been teaching yoga annually at Omega since 1998 during Pema Chodron's retreats. For 20 years I have soaked up the healing energy of Omega's lush woodlands and beautiful gardens, savored nourishing meals, relaxed in hammocks, delighted in meeting new friends, received deeply healing bodywork, and felt embraced by the mindful welcoming community.
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