February 18, 2019

Ready to Feel Deeply Renewed? Join me at the beautiful Omega Institute for a yoga and nature retreat

February 18, 2019/ jillian pransky

Join me at the beautiful Omega Institute for a three-day yoga and nature retreat and return to your daily life feeling more calm, clear and open.

May 31st - June 2nd 2019 | Omega Institute Rhinebeck, NY

I am so excited to be leading my premier three-day retreat at Omega. I have been teaching yoga annually at Omega since 1998 during Pema Chodron's retreats. For 20 years I have soaked up the healing energy of Omega's lush woodlands and beautiful gardens, savored nourishing meals, relaxed in hammocks, delighted in meeting new friends, received deeply healing bodywork, and felt embraced by the mindful welcoming community.

January 14, 2019

Start the New Year Off Right!

January 14, 2019/ jillian pransky

Take your practice to the next level. Join me on an upcoming retreat or teacher training program.

December 17, 2018

Rejuvenate with a Retreat or Teacher Training

December 17, 2018/ jillian pransky

Take your practice to the next level. Join me on an upcoming retreat or teacher training program.

September 17, 2018

January New Year's Retreat. Upcoming Trainings and Free Online Practice.

September 17, 2018/ jillian pransky

September launches us into new schedules, goals, and a long list of things to do. And while it can be exciting, this transitional season can also cause us to have a harder time feeling grounded and calm. Take a moment to slow down and nourish your self with a FREE ONLINE practice I am offering on 9/27 Yoga Journal's Webinar Series. (This practice will help you create balance with autumn's ungrounding energy. Details below.)

June 11, 2018

Summer Reading Gems

June 11, 2018/ jillian pransky

And I'd like to pass on a gift to you... I am sharing some of the books that have truly gifted me with insight, healing, wisdom, and growth. It's only my short list... and my recommendations for your summer reading list.

December 14, 2017

Winter Renewal Retreat in the California Redwoods

December 14, 2017/ jillian pransky

Come join me to align with nature and savor winter’s gifts as you let go, and kindle your inner glow. In the cold months, the earth stops producing and replenishes its energy reserves. We, too, need to slow down, turn inward, and recharge.

November 16, 2017

Listening Is Where Love Begins

November 16, 2017/ jillian pransky

Many mindfulness teachers point to the Chinese character for listening as an instruction manual for how to listen. The character is made up of brushstrokes that represent several elements: At the top are the signs for ear and eye; the sign for undivided attention sits in the middle; and it’s all held at the bottom by the symbol for heart.

Yogalicious: Jillian Pransky's Restorative Yoga & Mindfulness Blog

The Yogalicious Blog

my teachings, tools & musings on all-things restorative yoga, mindfulness, well-being, seasonal-soul support, and living your most authentic, rooted life.